Kadampa Meditation Center Coming to Västerås for three Meditation Events
Kadampa Meditation Center Stockholm is a peaceful oasis that offers meditation and timeless Buddhist wisdom. You don't have to be a Buddhist to take part in our courses, retreats and events.
We teach meditation and offer practical advice to reduce stress and increase the experience of inner peace, well-being and happiness. The lessons can be easily combined with a hectic everyday life.
Free meditation in Västerås - a good habit for life
The beginning of the new year is a perfect opportunity to create good habits that bring more peace and balance. During this evening we will delve into meditation and explore how a regular meditation practice can bring stability, joy and inner strength to everyday life.
We also learn how to transform life's difficulties into valuable and liberating insights, so that we can maintain a sense of inner peace even when external circumstances are stressful or challenging.
In this way, the new year — and every day thereafter — can be enriched by calm, positive, and more harmonious moods.
Sunday, January 18, 2026 | 12:00 – 1:15 PM
Free for everyone! Pre-registration required. Drop-in subject to availability
Buddhist meditation in Västerås
Meditation is a tool for developing good qualities such as inner peace, love and patience. By contemplating and meditating on Buddhist ways of thinking and practices, we can solve our daily problems while making progress on a spiritual path. In this course we will get an introduction to Buddhist meditation and practical advice on how to get started with our own daily practice.
Sundays from January 25, 2026
12:00-13:15
130 SEK (drop-in) | Free for all members and everyone under 20 years of age
Sacred Space Studio, Badhusgatan 3C, Västerås
Teacher
Gen Kelsang Jangdom is the head teacher at the Kadampa Meditation Center. He was ordained as a Buddhist monk in 2010 and has been practicing Buddhism and meditation since 2003. He comes from England but has long worked for and supported the Nordic centers and has taught in Sweden since 2015. Gen Jangdom is appreciated for his wisdom and inspiring teaching that conveys the meaning of the Buddha's profound teachings in a practical and easy-to-understand way.
Contact
08-437 569 92 info@meditationistockholm.se