Teambuilding och välbefinnande för företag
Upplev en kontaktdriven metod för teambuilding som blandar yoga, meditation, ljudbad och inkluderande kretsar för kvinnor och män. Vår studio i Västerås välkomnar alla företag – från startups till etablerade team – för transformerande sessioner som stärker samarbete, förtroende och öppenhet i en varm och rymlig miljö.
Team-Building Wellness for Companies
Experience a connection-driven approach to team building that blends yoga, meditation, sound baths, and inclusive women’s circles. Our Västerås studio welcomes all companies—from startups to established teams—for transformative sessions that boost collaboration, trust, and openness in a warm, spacious setting.
What we offer (flexible formats)
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Yoga & Meditation
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Yoga & Sound Bath
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Meditation & Yoga
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Meditation & Sound Bath
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Women’s Circles
Why it works for teams:
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Builds emotional intelligence and active listening
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Reduces stress and burnout, increasing focus and energy
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Strengthens trust, psychological safety, and a sense of belonging
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Improves communication through mindful, shared experiences
What makes our experience unique:
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Warm, welcoming studio atmosphere in Västerås
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Summer option: Lunch/Tea/Fika in a river-side garden after the session
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Extras: Specially crafted gift boxes for each participant to extend the experience at home
Session details:
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Duration: 60/90/120 minutes standard, with optional full-day or multi- session series
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Capacity: Suitable for small teams
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Delivery: Sacred Space Studio Västerås
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Outcomes you can expect:
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Renewed energy, clearer communication, and a shared sense of purpose
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A culture of openness, appreciation, and collaborative problem-solving
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Tangible takeaways: breath work routines, gentle movement sequences, and group reflection practices.
For Group Prices please Email Lisa on