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Welcome to
Sacred Space Studio
Escape the week and welcome the weekend with an afternoon designed to reset body, nervous system, and emotions. Friday afternoons treat yourself to a serene yin session, optionally blended with a Crystal Chakra Sound Bath for a full, restorative experience.
Yin Yoga, for everybody, no experience needed.
Gentle long-held poses to release muscular tension and improve flexibility
Stimulates the parasympathetic nervous system, promoting deep rest and recovery
Calms the nervous system, reducing stress hormones and anxiety
Supports emotional balance, grounding thoughts, and inner calm
Practices mindfulness and breath awareness for mental clarity
Every Friday
Yin Yoga
16:00 - 17:00
Crystal Chakra Sound Bath: Mind–Body Harmony
Clear and balance chakras through vibrational resonance with slow soft sequences using 7 highly tuned Crystal Singing Bowls.
Sound healing works by using carefully tuned frequencies and rhythms to interact with the body's cells, tissues, and fluids. When sound waves travel through the body, they induce healing vibrations that can influence cellular oscillations, fluid movement, and membrane permeability, supporting a shift toward rest and healing.
At the cellular level, resonance can aid in the alignment of cell signalling potentially reducing stress-related inflammation.
Yin and Tonic Combo
Yin and Crystal Chakra Sound Bath
Escape the week and welcome the weekend with an afternoon designed to reset body, nervous system, and emotions.
Friday afternoons treat yourself to a serene yin session, blended with a Crystal Chakra Sound Bath for a full, restorative experience.
Reiki & Crystal Healing
At Sacred Space Studio, we offer a transformative blend of Reiki and crystal healing Treatment, promoting deep relaxation and effective healing.
Reiki enhances your body's natural ability to heal, reduces stress in the emotional, mental and spiritual bodies, and restores the nervous system back to balance, while crystal healing works on aligning energy fields and chakras, supporting a smoother flow of energy through the physical, mental, and emotional levels.
Teambuilding och välbefinnande för företag
Upplev ett kontaktdrivet tillvägagångssätt för teambuilding som blandar yoga, meditation, ljudbad och inkluderande kvinnocirklar.
Vår studio i Västerås välkomnar alla företag – från startups till etablerade team – för transformerande sessioner som stärker samarbete, förtroende och öppenhet i en varm och rymlig miljö.
Vad vi erbjuder (flexibla format)
Yoga och meditation
Yoga och ljudbad
Meditation och yoga
Meditation och ljudbad
Sacred Space Studio offers holistic healing for mind, body, and spirit through Reiki, massage, sound baths, Yin yoga, meditation, circles, cacao and crystal healing, breathwork, and transformative workshops. Join our events, team-building sessions, and peace-filled spaces for deep connection, creativity, and renewal. Discover healing rituals, expert guidance, and a supportive community—where you can relax, recharge, and realign.
Börjar 31 maj
250 svenska kronorLaddar tillgänglighet...
Laddar tillgänglighet...
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Läs merFly undan veckan och välkomna helgen med en eftermiddag utformad för att återställa kropp och nervsystem.
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