Sometimes the brain needs to sit in the armchair.

Lean back, let go for a while, and just go along for the ride.

 

That’s exactly what Mellanrum Yoga is all about. 

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75 minutes where you get to slow down, breathe, soften, and reconnect with your body.

 

Calm yoga, Yin, meditation, and rest – no requirement to be flexible, experienced, or “good” at yoga.

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You don’t need to fit into yoga.

Yoga can adapt to you.

 

This fall, we’ll meet for 7 Thursdays:

17/9–29/10

75 minutes · 7 sessions

5:00 PM–6:15 PM

 

Introductory price · 950 SEK for 7 sessions

First session: 150 SEK

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Sacred Space Studio

Badhusgatan 3d, Västerås

 

There’s also the option to join online.

 

Sign up:

elnasgronastudio@gmail.com

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